Chronic pain can make us feel isolated and helpless, especially if its cause is an illness or physical condition for which there’s no cure or effective medical treatment. At times of deepest despair, finding ways to nurture our spirits can help us not only cope with the pain, but also discover nuggets of grace, comfort, [...]
Ever since I started writing about my experience with mind power and spirituality, I’ve had people asking me how it has changed my life. These are the very people who have also tried their hands on mind power and it hasn’t seem to work for them.
great aid in the development of concentration is to write out your thoughts on that which lies nearest your heart and to continue, little by little, to add to it until you have as nearly as possible exhausted the subject.
The term “shiatsu” means “finger pressure” and is the name of an ancient and widely practiced form of Oriental massage. It dates back thousands of years to the massage systems developed in ancient China that were brought to Japan, then gradually changed, and developed into separate therapies.
